Sweet and sour appetiser: a breakfast recipe with homemade yoghurt and fruit muesli

Sweet and sour appetiser: a breakfast recipe of homemade yoghurt and fruit cereals

With the first rays of the morning sun creeping onto the dining table, a breakfast consisting of homemade yoghurt with fruit muesli will not only awaken the sleeping taste buds, but also fill the body with energy and nutrients. The freshness of yoghurt and the sweetness of fruits, paired with crunchy muesli, form a simple, healthy and delicious breakfast. Now, let’s see how to make such a perfect breakfast at home.

Steps to make homemade yoghurt

Materials: 1000ml fresh milk, 2 tbsp commercially available yoghurt (as a leavening agent).

Procedure:

1. Pour the fresh milk into a pot and heat it over low heat until it reaches about 85°C. This step kills any stray bacteria in the milk and makes it thicker at the same time.
2. Cool the heated milk to around 42°C, which is the optimum temperature for fermenting yoghurt.
3. Take a small bowl of commercially available yoghurt and make sure it contains active lactic acid bacteria.
4. Add 2 tablespoons of yoghurt to the milk brought to 42°C and stir gently to combine.
5. Pour the mixed milk into a container, cover with a lid or cling film and wrap in a towel to keep warm.
6. Place the wrapped milk in a warm place and keep it at a constant temperature to ferment for 8-10 hours.
7. Once fermentation is complete, chill the yoghurt in the fridge to mellow the flavour.

Suggested Pairing Suggestions for Fruit Muesli

Ingredients: Oatmeal, a variety of favourite fruits (e.g. apples, bananas, strawberries, etc.), nuts (e.g. almonds, walnuts, etc.), honey or syrup.

Matching process:

1. choose fresh fruits, wash and cut them into bite-sized pieces and set aside.
2. If you like crunchy oatmeal, choose uncooked plain oatmeal; if you like softer texture, choose cooked oatmeal.
3. Place the chopped fruit in a bowl and add the appropriate amount of oatmeal.
4. Sprinkle with your favourite nuts to add texture and nutrition to the oatmeal.
5. finish with a drizzle of honey or syrup, adjusting the sweetness to your taste.

Complete Breakfast Recipe Pairing

Now that we have homemade yoghurt and fruit muesli, how do we pair them up next for a complete breakfast? Here are some suggestions:

Homemade Yoghurt and Fruit Muesli Breakfast Cups:.

1. start with a layer of oatmeal in a breakfast cup or bowl.
2. Then add a layer of homemade #### “Sweet and Sour: Homemade Yoghurt and Fruit Cereal for Breakfast Recipe”.

Morning is the most refreshing time of the day, and a well-prepared breakfast is a great way to energise a busy day. Today, let’s explore a breakfast that is both healthy and delicious – homemade yoghurt with fruit muesli, which not only satisfies your quest for good food, but also helps you maintain good health.

The appeal of homemade yoghurt

As an ancient fermented dairy product, yoghurt not only tastes sweet and sour, but is also rich in probiotics, which can regulate intestinal health. Homemade yoghurt, on the other hand, has more freedom and fun, you can add different accessories according to your own taste to create your own special yoghurt.

Steps to make homemade yoghurt in a nutshell:

1. Prepare fresh whole milk and commercially available active yoghurt as leavening agent.
2. Boil the milk and cool it down to about forty degrees Celsius, add a small portion of the yoghurt to the milk.
3. Mix well and place in a warm place, wrapping the container with insulating material.
4. After 8-12 hours of fermentation, the yoghurt is ready.

Nutritional Value of Fruit Muesli

Fruit muesli as another protagonist of breakfast, it combines the nutrition of coarse grains and vitamins of fruits. Oats are rich in dietary fibre, which promotes digestion, while fruits provide a wide range of vitamins and minerals, making the nutrition more comprehensive.

How to prepare Fruit Oatmeal:

1. Choose your favourite fruits, wash and slice them.
2. Prepare oatmeal, either plain or baked according to taste.
3. Put the fruit and oatmeal into a bowl and add honey or nuts according to your preference.

The art of combining into a complete breakfast

A perfect breakfast needs to be not only nutritionally balanced, but also colourful and tasty. Homemade yoghurt combined with fruit granola is such an ideal breakfast.

** To create a breakfast of homemade yoghurt with fruit cereals:**

1. take out the already made yoghurt and strain it through a sieve if you prefer a finer texture.
2. In a breakfast bowl, start with a layer of yoghurt, followed by a layer of fruit muesli.
3. Add a layer of fresh fruit, such as sliced bananas, strawberries or blueberries.
4. layer this until the bowl is full.
5. The top layer can be sprinkled with pieces of nuts to add flavour and nutrition at the same time.